Alicia Graham

Alicia Graham

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68 followers
Alicia Graham
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Adopt some culinary tradition with these little pumpkin and date scones.

Pumpkin and date scones (we used prunes instead of dates and milk/Philadelphia cream for cooking instead of buttermilk).

Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie. A healthy smoothie that tastes like dessert! The perfect way to start your day. | chefsavvy.com #recipe #chocolate #protein #smoothie

Super Rich and Creamy Chocolate Peanut Butter Protein Smoothie. Loaded with tons of protein to keep you full throughout the day. Made with cocoa powder and creamy peanut butter,

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. It... - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poops) - soothes the digestive tract - helps reduce muscle spasms and cramping (great for menstrual cramps ladies!)

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poop