Each one of these women is an Olympic athlete. Let's challenge the notion that thinness is the only indicator of health and fitness. Unless you have the build for it, exercise won't magically make you a size 4, but it will make you stronger and feel amazing no matter what your size.

Each one of these women is an Olympic athlete. Let's challenge the notion that thinness is the only indicator of health and fitness. Exercise will make you stronger and feel amazing no matter what your size. Fitness is more than the number on the scale.

5 Minutes Of What The Media Actually Does To Women

5 Minutes Of What The Media Actually Does To Women

True fact: Almost of the images you see of models and celebrities are altered. Killing Us Softly 4 - Trailer via Upworthy

Health Promotion - Ottawa Charter - Great egs of ottawa charter. Strengthen communities and creating supportive environments.

Well-connected Indigenous kids keen to tap new ways to save lives

Know Your Limits (Anit-binge drinking campaign) -- alcohol education | alcohol awareness

You wouldn't start a night like this, so why end it that way? Alcohol - 'Know your Limits' - anti-binge drinking campaign for the Home Office.

An introduction to Health Promotion and the Ottawa charter - YouTube

In this video we take a brief look at Health Promotion, the process of enabling people to increase control over, and to improve their health.

Infographic - Suicide accounts for 1 in 4 deaths amongst young people. For help http://www.headspace.org.au

Prompt Found this today on the abs website. Poor Mental health is a huge issue within society but everyone out there remember you are not alone. We are never alone.

What does being healthy mean to you? - YouTube

What does being healthy mean to you?

School lunch menus from around the world - compare the difference.

Here's What School Lunches Around the World Look Like

How health promotion based on the Ottawa Charter promotes social justice - HSC PDHPE

How health promotion based on the Ottawa Charter promotes social justice - HSC PDHPE

Exercise for brain's sake: Our bodies can change our brains.

The way you move can change your brain, according to the latest in neuroplasticity.

W.H.O. - Definition of health

Prelim Core 1 W. - Definition of health

Your Voice: What does Health Mean to You? - YouTube

Alberta's kids talk about health; all Albertans are invited to join the convo.

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