Deliciously light 'n' chewy macadamia and coconut muffins. Sugar-free, guilt-free and gluten-free!

Macadamia & Coconut Paleo Muffins with Coconut Butter - 2 cups almond meal 2 teaspoons baking powder teaspoon salt cup shredded coconut cup macadamia nuts cup melted coconut oil cup coconut cream 4 eggs 1 teaspoon vanilla extract

This Sugar-Free Salted Peanut Butter Fudge recipe is simple to make and looks impressive. Try it now! #iqs #iqsrecipe #fructosefree

Sugar-Free Salted Peanut Butter Fudge

Sugar free salted peanut butter fudge Variations: Choc-chip fudge: Stir through tablespoons of cacao nibs in step Coco-nutty fudge: Stir through 2 tablespoons desiccated coconut in step

Chicken Burgers >> I Quit Sugar ~ What a great meal for family gatherings, with friends, or for your significant other! #IQS #iqsrecipe #iqspaleo

Chicken Burgers

Iqs- Make these Chicken Burgers in advance and enjoy later, hot or cold, with a side salad or steamed vegetables.

Today we share a delicious recipe for healthy bounty bars.

Healthy Bounty Bars

Eye Am Healthy Cheesy Spinach Frittatas - I Quit Sugar

Eye Am Healthy Cheesy Spinach Frittatas

Variation: Instead of raw vegetables, use 2 cups chopped leftover or Par-Cooked-and-Frozen Veggies, such as pumpkin, sweet potato and broccoli, and toss in

Frittatinis

Variation: Instead of raw vegetables, use 2 cups chopped leftover or Par-Cooked-and-Frozen Veggies, such as pumpkin, sweet potato and broccoli, and toss in a few frozen peas as well. Skip the food processor step.

I Quit Sugar - Gingerbread Chews

Gingerbread chews We advise eating sweet foods like this one as occasional treats only. Also, we encourage you to cut the sweetener down even more if you can. Read more on o

I Quit Sugar - Flourless Berry Chocolate Cake

Flourless Berry Chocolate Cake

Healthy lunches are all about good preparation! Try this fresh salad of quinoa and roast chicken for a satisfying work lunch.

Roast Chicken + Quinoa Salad

Healthy lunches are all about good preparation! Try this fresh salad of quinoa and roast chicken for a satisfying work lunch. With Quorn for veggie

I Quit Sugar - Corn Fritters with Avocado Salsa

Corn Fritters with Avocado Salsa

Corn kernels are an amazing natural sweetener. High in many essential vitamins they offer a great burst of flavour to any dish. This is the perfect summer breakfast, healthy, colourful and naturally balanced.


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