More ideas from Les
Workout for Flat Abs

Gotta try this work out and see the results! As we all know, the abs are one of the most troubled areas for both men and women so here is a combination of quick high intensity exercise combined with strength building for the abdominal muscles.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

The No Squats Belly, Butt Thighs Workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat let-s-get-physical-physical healthy-cooking

work outfit

Crew Collection circle skirt in double dot - Plein Sud Jeanius Fitted Creme White blazer ✯ ωнιмѕу ѕαη∂у

A simple quiche recipe made with only 4 ingredients, this wonderful crustless zucchini quiche makes a satisfying brunch meal all summer long.

A simple quiche recipe made with only 4 ingredients, this wonderful crustless zucchini quiche makes a satisfying brunch meal all summer long. we love zucchini.

Hawaiian Pasta Salad ~ Literally one of the most delicious cold pasta salad recipes... Pasta combined with ham and sweet pineapple and tossed with a delicious homemade dressing is the perfect combination!

Hawaiian Pasta Salad ~ Literally one of the most delicious cold pasta salad recipes. Pasta combined with ham and sweet pineapple and tossed with a delicious homemade dressing is the perfect combination! Just without the ham