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Health and Wellness for Women Lifestyle

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Personal Finance

At only 21, I received a new and chronic lifelong diagnosis. I then realized that receiving insurance coverage would be a necessity for the rest of my life and would have to be at the forefront of my future financial decisions. The cost for me to function is currently priced at $3,500 every eight weeks. That’s over $20,000 a year and more than half of my previous years’ salary. It’s crazy for me to think about.#healthinsurance #insurance #health #healthcare #medicalinsurance #money 24 Years Old, Save Me, Previous Year, Health Insurance, Mindset, Health Care, Rest, Wellness, Money

Health Insurance

At only 21, I received a new and chronic lifelong diagnosis. I then realized that receiving insurance coverage would be a necessity for the rest of my life and would have to be at the forefront of my future financial decisions. The cost for me to function is currently priced at $3,500 every eight weeks. That’s over $20,000 a year and more than half of my previous years’ salary. It’s crazy for me to think about.#healthinsurance #insurance #health #healthcare #medicalinsurance #money

A dependent care FSA (DCSFSA) is offered at more than 50% of companies but most employees don't utilize them, even if they're qualified. We break down 8 reasons why you should enroll. Read more about #DCFSA and #dependentcarefsa before your #openenrollment Health, Silver, Salud

A dependent care FSA (DCSFSA) is offered at more than 50% of companies but most employees don't utilize them, even if they're qualified. We break down 8 reasons why you should enroll. Read more about #DCFSA and #dependentcarefsa before your #openenrollment

Even though we had a travel fund, we didn't save enough. Here's how we went over budget with our breakdown of spending in Italy. #italy #travel #cinquerette #rome #budgetravel Travel Fund, Italy Italy, Budget Travel, Italy Travel, Revenge, Good Books, Rome, Budgeting

Even though we had a travel fund, we didn't save enough. Here's how we went over budget with our breakdown of spending in Italy. #italy #travel #cinquerette #rome #budgetravel

In this episode, Fini award winner for 2022 Finfluencer of the Year Dasha Kennedy explains why traditional advice around money doesn't fit all. After a divorce and becoming a single mother at 25, Dasha recognized that she wasn’t the only young woman of color overlooked by traditional personal finance experts. Explain Why, Award Winner, Career Advice, Personal Finance, Women Empowerment, Divorce, Business Women

Personal Finance

Women Empowerment

In this episode, Fini award winner for 2022 Finfluencer of the Year Dasha Kennedy explains why traditional advice around money doesn't fit all. After a divorce and becoming a single mother at 25, Dasha recognized that she wasn’t the only young woman of color overlooked by traditional personal finance experts.

With 73% of Americans ranking their finances as the number one stress in life, we’ll review the toll of financial stress on your wellness and how you can overcome it.#money #moneymanagement #personalfinances #stress #moneystressed #broke #creditcarddebt Physical Symptoms Of Stress, Acute Stress, Chronic Stress, Financial Stress, Financial Goals, Causes Of Divorce, Young Money, Daily Exercise Routines, Fight Or Flight

Physical Symptoms Of Stress

Financial Stress

Financial Goals

Causes Of Divorce

Daily Exercise Routines

Fight Or Flight

With 73% of Americans ranking their finances as the number one stress in life, we’ll review the toll of financial stress on your wellness and how you can overcome it.#money #moneymanagement #personalfinances #stress #moneystressed #broke #creditcarddebt

Retrain the way your brain thinks, so you can manage money better, improve your money habits, save more, and stress a little less. Includes pro-tips from Allison Gottfried, the Debt Free Nurse that paid off $46,000 in 18 months.#nurse #nurselife #doctor #nursing #covid #medical #medicine #hospital #nurses #healthcare #rn #nursesofinstagram #health #nursingschool Health And Wellness, Nurse Life, Debt Free, Ways To Save, Money Management, Nurses, 18 Months

Health And Wellness

Money Management

Retrain the way your brain thinks, so you can manage money better, improve your money habits, save more, and stress a little less. Includes pro-tips from Allison Gottfried, the Debt Free Nurse that paid off $46,000 in 18 months.#nurse #nurselife #doctor #nursing #covid #medical #medicine #hospital #nurses #healthcare #rn #nursesofinstagram #health #nursingschool

Auto insurance, home insurance, renter's insurance, disability, and pet insurance? With so many types of insurance it's hard to tell which type you REALLY need. That's why we break it down. Disability Insurance, Pet Insurance, Whole Life Insurance, Term Life Insurance, Umbrella Insurance, Renters Insurance

Disability Insurance

Whole Life Insurance

Term Life Insurance

Umbrella Insurance

Renters Insurance

Auto insurance, home insurance, renter's insurance, disability, and pet insurance? With so many types of insurance it's hard to tell which type you REALLY need. That's why we break it down.

Your food spending: you should cut somewhere else. Unpopular opinion: you should cut expenses from somewhere else BESIDES your food. Your food nurtures not just your physical health but also your holistic health from mental to emotional. Cutting it to save money is not healthy. Here’s why you should cut your expenses from somewhere else. #budget #budgeting #managingmoney #foodie #lowincome Food Budget, Budget Meals, Earn More Money, How To Make Money, Unpopular Opinion, Just Give Up, Women Lifestyle, Finance Tips, Healthy Relationships

Earn More Money

How To Make Money

Unpopular Opinion

Women Lifestyle

Healthy Relationships

Your food spending: you should cut somewhere else. Unpopular opinion: you should cut expenses from somewhere else BESIDES your food. Your food nurtures not just your physical health but also your holistic health from mental to emotional. Cutting it to save money is not healthy. Here’s why you should cut your expenses from somewhere else. #budget #budgeting #managingmoney #foodie #lowincome

A brief look at how chronic conditions/illnesses can affect the mental and financial wellbeing of those who suffer through them. Chronic Fatigue Symptoms, Chronic Illness, Bad Headache, Invisible Illness, Successful People

Chronic Fatigue Symptoms

Chronic Illness

Invisible Illness

Successful People

A brief look at how chronic conditions/illnesses can affect the mental and financial wellbeing of those who suffer through them.

The simplest ways to save more and spend less, using the science of psychology. Create nudges to help you spend less and save more. #budget #budgeting #psychology #saving Behavioral Economics, Budgeting Money, Retirement Planning, Money Tips

Behavioral Economics

Budgeting Money

Retirement Planning

The simplest ways to save more and spend less, using the science of psychology. Create nudges to help you spend less and save more. #budget #budgeting #psychology #saving

You can reduce the chronic stress three fourths of Americans suffer - worried about their finances. Here's how chronic stress impacts you and how you can improve it by having better money habits. #money #moneymanagement #personalfinances #stress #moneystressed #broke #creditcarddebt #moneyhabits

You can reduce the chronic stress three fourths of Americans suffer - worried about their finances. Here's how chronic stress impacts you and how you can improve it by having better money habits. #money #moneymanagement #personalfinances #stress #moneystressed #broke #creditcarddebt #moneyhabits

Health and Wellness for Women Lifestyle

#self-care quote Career Coach, New Career, Who Runs The World, Destress, Financial Success, Care Quotes, Ups And Downs

Who Runs The World

Financial Success

#self-care quote

If you ever wonder where people get their money, you're not alone. Ashley talks about her bad experiences with rich people and how she switched her mindset to become wealthy. #money #moneymanagement #budget Rich People

If you ever wonder where people get their money, you're not alone. Ashley talks about her bad experiences with rich people and how she switched her mindset to become wealthy. #money #moneymanagement #budget

A brief look at how chronic conditions/illnesses can affect the mental and financial wellbeing of those who suffer through them. What You Can Do

What You Can Do

A brief look at how chronic conditions/illnesses can affect the mental and financial wellbeing of those who suffer through them.

Behavioral economist, Dr. Supreet Kaur, helps us unpack the financial stress and lack of clarity we all share when we budget. You'll learn pro tips and tricks for improving your money habits and managing money better. #podcast #moneypodcast #moneytips Managing Money, Behavior, Clarity

Behavioral economist, Dr. Supreet Kaur, helps us unpack the financial stress and lack of clarity we all share when we budget. You'll learn pro tips and tricks for improving your money habits and managing money better. #podcast #moneypodcast #moneytips

Even though I got rid of all my bills, I didn't improve my spending habits. Here's why you should improve your habits. Peace Corps, Looking For A Job, I School, Sign I

Looking For A Job

Even though I got rid of all my bills, I didn't improve my spending habits. Here's why you should improve your habits.

We just got back from Italy. Our version of veni, vidi, vici was more like “We came, we ate, and we spent a ton of money.” And while I didn’t feel this guilt or shame while swiping my way across the peninsula, I didn’t exactly do sticking to a budget. Why is that?#italy #travel #cinquerette #rome #budgetravel Tickets To Italy, People Fly, Flight And Hotel, Traveling Tips, Cinque Terre, Walking Tour

Tickets To Italy

Flight And Hotel

We just got back from Italy. Our version of veni, vidi, vici was more like “We came, we ate, and we spent a ton of money.” And while I didn’t feel this guilt or shame while swiping my way across the peninsula, I didn’t exactly do sticking to a budget. Why is that?#italy #travel #cinquerette #rome #budgetravel

I don’t have a food budget. Not even a ballpark budget. You’d think making only $15/hr I would be more apt to penny pinching and having a strict budget for groceries and eating out. But I don’t. I’m such a rebel. So how do I, making $15 an hour, manage my food budget when I’m not comfortable restricting one of the easiest parts of a budget to reduce? First, I had to change a lot of my mentality about food in general. #food #moneytips #moneymanagement

I don’t have a food budget. Not even a ballpark budget. You’d think making only $15/hr I would be more apt to penny pinching and having a strict budget for groceries and eating out. But I don’t. I’m such a rebel. So how do I, making $15 an hour, manage my food budget when I’m not comfortable restricting one of the easiest parts of a budget to reduce? First, I had to change a lot of my mentality about food in general. #food #moneytips #moneymanagement

Mastering your money mindset is the first step on your path to financial health: “We believe taking the time to check in on your mood throughout the day, week, month, gives you a chance to reflect on if your emotions alter your financial picture and if trends emerge that reveal something deeper, you can change.”In other words, understanding how you feel about your financial decisions can actually help you make better choices in the future! #growthmindset #moneymanagement #money #budgeting What Is Mindset, Going For Gold, Make Good Choices, Stanford University, Growth Mindset

What Is Mindset

Make Good Choices

Stanford University

Mastering your money mindset is the first step on your path to financial health: “We believe taking the time to check in on your mood throughout the day, week, month, gives you a chance to reflect on if your emotions alter your financial picture and if trends emerge that reveal something deeper, you can change.”In other words, understanding how you feel about your financial decisions can actually help you make better choices in the future! #growthmindset #moneymanagement #money #budgeting

Improve how you manage your money even while you cope with your mental illness. You'll stress less and feel better with my tips and tricks I use to personally manage my mental illness on a low income. Psychology Programs, Improve Mental Health, Stress Less, Managing Your Money, Mental Illness, Feel Better

Psychology Programs

Improve Mental Health

Managing Your Money

Improve how you manage your money even while you cope with your mental illness. You'll stress less and feel better with my tips and tricks I use to personally manage my mental illness on a low income.

A brief look at how chronic conditions/illnesses can affect the mental and financial wellbeing of those who suffer through them. Something To Do

Something To Do

A brief look at how chronic conditions/illnesses can affect the mental and financial wellbeing of those who suffer through them.

Retrain the way your brain thinks, so you can manage money better, improve your money habits, save more, and stress a little less. Includes pro-tips from Allison Gottfried, the Debt Free Nurse that paid off $46,000 in 18 months. #nurse #nurselife #doctor #nursing #covid #medical #medicine #hospital #nurses #healthcare #rn #nursesofinstagram #health #nursingschool

Retrain the way your brain thinks, so you can manage money better, improve your money habits, save more, and stress a little less. Includes pro-tips from Allison Gottfried, the Debt Free Nurse that paid off $46,000 in 18 months. #nurse #nurselife #doctor #nursing #covid #medical #medicine #hospital #nurses #healthcare #rn #nursesofinstagram #health #nursingschool

With the goal of stressing less and saving more, here are 7 basic keys to managing money so you can accomplish all of your financial resolutions #money #moneymanagement #budgeting #personalfinance Debt Repayment, Tracking App, Never Stop Learning, Willpower

Never Stop Learning

With the goal of stressing less and saving more, here are 7 basic keys to managing money so you can accomplish all of your financial resolutions #money #moneymanagement #budgeting #personalfinance

Health and Wellness for Women Lifestyle

A dependent care FSA (DCSFSA) lets you set aside pre-tax dollars from your paycheck to pay for dependent care expenses up to an IRS-authorized limit (temporarily $10,000 in 2021 due to the American Rescue Act). Read more about #DCFSA and #dependentcarefsa before your #openenrollment Read More, Saving Money

A dependent care FSA (DCSFSA) lets you set aside pre-tax dollars from your paycheck to pay for dependent care expenses up to an IRS-authorized limit (temporarily $10,000 in 2021 due to the American Rescue Act). Read more about #DCFSA and #dependentcarefsa before your #openenrollment

Being broke doesn’t mean you have to cut your food budget. I make $15 an hour and I avoid cutting my food budget because eating well is important not just to my physcial health but also my emotional health. Here’s why I don’t budget my money even though I am low income. #budget #budgeting #managingmoney #foodie #lowincome Being Broke, Batch Cooking

Being broke doesn’t mean you have to cut your food budget. I make $15 an hour and I avoid cutting my food budget because eating well is important not just to my physcial health but also my emotional health. Here’s why I don’t budget my money even though I am low income. #budget #budgeting #managingmoney #foodie #lowincome