Liana Gunzburg

Liana Gunzburg

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Liana Gunzburg
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43 Fermented and Probiotic-Filled Condiments | Your family just. doesn't. like. them. Like what? Fermented foods. I know... shocking. ;) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-important quest to add more beneficial bacteria to our guts, this time with 43 probiotic-filled, fermented condiments! Because, for real, who doesn't like ketchup? | TraditionalCookingSchool.com

Lacto-femented courgette (zucchini) relish (I LOVE this recipe - my favourite fermentation so far. Very flavoursome, and a great way to use up courgettes. I use with burgers, sandwiches, etc)

crustless-quiche

Spinach is the star of the show in this healthy crustless quiche with tomatoes, onions and feta. Eaten warm, room temp, or chilled-this is a delicious dish!

I’m a sucker for the hot stuff.  Serve it to me pickled and I’m likely to turn to mush. There isn’t a lot of mystery to my pickled hot peppers.  I don’t add garlic, mustard seed, dill, pepper or fancy stuff.  Hot peppers (in the photos below, jalapenos), salt and water. But there are a...Read More »

I’m a sucker for the hot stuff. Serve it to me pickled and I’m likely to turn to mush. There isn’t a lot of mystery to my pickled hot peppers.

Mason Jar Size: 32 oz Ingredients:  2 cups zucchini, thinly circular sliced 1 small red onion, thinly sliced 3-4 garlic cloves 1 teaspoon ginger, grated 2 cups

Mason Jar Size: 32 oz Ingredients: 2 cups zucchini, thinly circular sliced 1 small red onion, thinly sliced 3-4 garlic cloves 1 teaspoon ginger, grated 2 cups

How to Make Lacto-Fermented Summer Squash and Pickled Zucchini

Lacto fermented Foods are loaded with amazing healing capabilities! How to Make Lacto-Fermented Summer Squash and Pickled Zucchini

Classic Cold Zucchini Soup Recipe

This cold zucchini soup recipe is easy, tasty, and has a wonderfully smooth, thick texture. Perfect for summer days.