Life After Menopause

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 5mo
Fake Gratitude and Forgiveness
Fake Gratitude and Forgiveness Fake gratitude and forgiveness may seem straightforward but there's more beneath the surface. In this week's episode, Karen sheds light on these often-misunderstood emotions. Don't miss out on the conversation – it might just change how you perceive these everyday emotions. Listen on all streaming platforms!
Ever heard of "fake forgiveness”? Pretending everything is fine can avoid arguments, but it stops us from having honest talks and healing our feelings. It's like a temporary fix, and facing the truth leads to better understanding and real emotional healing. Join us fo in this episode, as Karen reflects on their personal journey of self-discovery and shares their thoughts on gratitude and forgiveness. Listen on all streaming platforms! Trusting Your Intuition, Coping Strategies, Personal Journey, Toxic Relationships
Fake Forgiveness, Passive Aggression and Why Being Grateful Suppresses Women’s Power
Ever heard of "fake forgiveness”? Pretending everything is fine can avoid arguments, but it stops us from having honest talks and healing our feelings. It's like a temporary fix, and facing the truth leads to better understanding and real emotional healing. Join us fo in this episode, as Karen reflects on their personal journey of self-discovery and shares their thoughts on gratitude and forgiveness. Listen on all streaming platforms!
Taking Responsibility for Your Actions
Taking Responsibility for Your Actions Owning up to your actions is a powerful step toward personal growth and accountability. No more pointing fingers! In this week's episode, Karen shares insights on how taking responsibility and standing up for the truth can empower you. Join in to discover the strength in accountability and the freedom found in speaking your truth! Listen on all streaming platforms!
Conflict Avoidance Doesn't Do You Any Favors
Conflict Avoidance Doesn't Do You Any Favors Dodging conflict may seem easier but here's the truth: Conflict avoidance doesn't do you any favors. In this week's episode, Karen delves deep into the intricacies of conflict resolution, sharing valuable insights and practical tips for navigating challenging conversations. Full podcast on all platforms!
What women should expect during the natural life cycle of menopause. Learn how to prevent some symptoms. #prevention #women #naturallifecycle #menopausestages #menopause Midlife Transformation, Midlife Women, Hormone Imbalance, Signs And Symptoms, Aging Gracefully, Natural Life, Life Cycle, Life Cycles
The Menopause Life Cycle: Signs and Symptoms of the 3 Stages - Be A Healthcare Rebel
What women should expect during the natural life cycle of menopause. Learn how to prevent some symptoms. #prevention #women #naturallifecycle #menopausestages #menopause
Weight Gain, Natural Remedies, Loose Skin, Hormone Balancing, Mood Swings, Health Remedies, Womens Health
19 Natural Remedies for Perimenopause Mood Swings and Weight Gain
Ina Garten, Calendula Benefits, Thrive Market, Personal Lubricant, Senior Fitness, Bone Health, Lubricant, Beauty Wellness
10 Surprising Things No One Tells You About Menopause
Ever wondered about how perimenopause transforms our bodies, minds and emotions? Today Dr. Ivana Matic Stanson talks about the importance of approaching perimenopause holistically and why women need to support other women during and after menopause. Listen on all streaming platforms! Health Care, Mindfulness, Karen O, Online Coaching, Doctor Medical, Holistic Approach, Support Group, How Can, Medical
Importance of Group Support for Perimenopausal Women
Ever wondered about how perimenopause transforms our bodies, minds and emotions? Today Dr. Ivana Matic Stanson talks about the importance of approaching perimenopause holistically and why women need to support other women during and after menopause. Listen on all streaming platforms!
Importance of Group Support for Perimenopausal Women
Importance of Group Support for Perimenopausal Women From understanding shared experiences to empathetically listening, the power of women supporting women cannot be overstated during menopause. In this week's episode, Dr. Ivana Matic Stanson shares invaluable insights into how to holistically approach perimenopause. Full podcast on all platforms!
Weight Loss After Menopause: 14 Foods to Eat and Avoid Smoothies Vegan, Stomach Fat Burning Foods, Baking Powder Uses, Baking Soda Beauty Uses, Best Fat Burning Foods, Low Carb Diet Plan, Good Foods To Eat, Foods To Avoid, Lose 50 Pounds
Weight Loss After Menopause: 14 Foods to Eat and Avoid
Weight Loss After Menopause: 14 Foods to Eat and Avoid