Menopause, Marriage & Motherhood - Podcast & Blog

The podcast & blog about Menopause, Marriage and Motherhood, as well as all things midlife & money.
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675 Pins
 6mo
Like most mothers, I turn into Xena Warrior Princess if anyone so much as thinks about hurting my children; a fully-grown bear would hesitate to take me on when I’m in rabid-mother-defending-my-children mode. Unless…
I've got a big party tonight with lots of bright young things in attending and I don't want to look like an old, dull thing. Only my teenage daughters have raided my makeup bag and I find myself bereft...
I love my horses, with their individual quirks and personalities. They're one of the ways that I ground myself and stay sane as I find my way through Menopause, Marriage & Motherhood. Horses and lots of laughter. Check out the articles here, bring a little fun into your life, too!

Midlife

44 Pins
The Cognitive Dissonance of Women in a Patriarchal World
Let's amplify voices, shatter stereotypes, and foster empowerment. In a world where beliefs clash with realities, women find themselves navigating a delicate dance of cognitive dissonance. Join me in this episode as we explore the nuanced challenges and triumphs of women facing a patriarchal society. Full podcast on all platforms!
Have you found yourself reflecting on how 2023 has treated you so far? In this week's podcast episode, come along on my journey as I share updates on the past year of my life, my decision to take a break from my long-term marriage, aiming to rediscover myself and my desires. Join me in highlighting the importance of addressing discomfort and making changes for a more fulfilling life! Listen on all streaming platforms! Turning 60, Hormonal Changes, Coping Strategies, Moving House, Fulfilling Life
The most dramatic year of my life: Turning 60, Separation, Moving House
Have you found yourself reflecting on how 2023 has treated you so far? In this week's podcast episode, come along on my journey as I share updates on the past year of my life, my decision to take a break from my long-term marriage, aiming to rediscover myself and my desires. Join me in highlighting the importance of addressing discomfort and making changes for a more fulfilling life! Listen on all streaming platforms!
How Liberating Change Transformed My Life
Ever wondered what happens when you boldly embrace the unthinkable? Join me on a reflective journey through 2023, as I unravel the profound transformation that liberating change brought into my life. Full podcast on all platforms!
A Year of Unexpected Growth and Self-Discovery
Embracing change, discovering hidden strengths, and becoming a version of myself I hadn't imagined. Join me as I delve deeper into the stories and lessons of this transformative journey. Mark your calendar for a must-listen podcast episode on 3rd Jan!
The Best Essential Oils for Your Hormonal Health
Searching for natural solutions to support your hormonal health? Amy Anthony joins me and shares her insights on transformative power of essential oils for your hormonal health journey!Full podcast on all platforms!
How to Find Empowering Relief from Menopause Symptoms
How to Find Empowering Relief from Menopause Symptoms What if you could navigate menopause with strength and grace? Liza Baker shares invaluable insights, strategies, and tips on discovering empowering relief from menopause symptoms. Full podcast on all platforms!
How was your journey through 2023 when it comes to resilience, personal growth, health, and relationships? Today, I'll take a moment to revisit the standout episodes from my podcast in 2023. I'll be highlighting key snippets from interviews with a diverse array of guests, delving into topics ranging from aromatherapy for menopause symptoms, navigating hormonal changes, toxic relationships, the benefits of essential oils, to the crucial significance of self-awareness, setting boundaries, and discovering effective coping strategies for handling trauma and stress. Listen on all streaming platforms!
The Best of 2023: Menopause, Toxic Relationships, Essential Oils and more!
How was your journey through 2023 when it comes to resilience, personal growth, health, and relationships? Today, I'll take a moment to revisit the standout episodes from my podcast in 2023. I'll be highlighting key snippets from interviews with a diverse array of guests, delving into topics ranging from aromatherapy for menopause symptoms, navigating hormonal changes, toxic relationships, the benefits of essential oils, to the crucial significance of self-awareness, setting boundaries, and discovering effective coping strategies for handling trauma and stress. Listen on all streaming platforms!
What To Eat During Menopause
If you're on your menopausal journey, the path to managing your health begins right here! Sylvia North joins me and navigates the best foods to support you during this transformative phase. Full podcast on all platforms!
Ways to Improve Your Insulin Sensitivity
Is the low carb diet truly effective or just a passing trend? Sylvia North joins me to bring light on this intriguing topic. Full podcast on all platforms!
Have you experimented with various diets without ever seeing any results? Today Sylvia North discusses the effects of insulin resistance on women's health throughout perimenopause and menopause, shedding light on the challenges of managing your sugar level and weight gain. Sylvia North is an integrative dietitian who specialises in working with women with hormonal challenges. Sugar Level
The Shocking Truth Behind Your Menopausal Weight Gain with Sylvia North
Have you experimented with various diets without ever seeing any results? Today Sylvia North discusses the effects of insulin resistance on women's health throughout perimenopause and menopause, shedding light on the challenges of managing your sugar level and weight gain. Sylvia North is an integrative dietitian who specialises in working with women with hormonal challenges.
Low Carb Diets Do They Really Work
Is the low carb diet truly effective or just a passing trend? Sylvia North joins me to bring light on this intriguing topic. Full podcast on all platforms!
Why Christmas Is the Hardest Time of Year for Many
Christmas - while many people eagerly anticipate its arrival, on the flip side, it's also one of the most challenging times for many. Join us for EP as Nancy Diaz explores the intricacies of the holiday season, shedding light on why this time of year can be particularly demanding for many. But we're not stopping there—we're diving deep into the complexities of relationships with ex-in-laws during these special occasions. 🎧Tune in for tips and insights - https://www.mmmpodcast.me/ep220 #CulturalDynamics #GlobalCitizenTherapy #ExInLaws
Enjoying the Holidays by Letting Go of Expectations
Ever wondered if preparing for the holidays is genuinely stressful, or do our high expectations contribute to the pressure? #Exinlaws #HolidaywithEx #CulturalDynamics #Enjoyingtheholidays
Why Involve Your Children in HOLIDAY PLANS with Your Ex
Involving your children in holiday plans with your Ex could be a GAME-CHANGER! As the holiday season approaches, it's natural to reflect on family traditions and how to make the festivities special, especially for children of divorced parents. In Episode 219, the insightful Laura Petrie shares essential insights on why involving your ex in holiday plans can make a significant impact. #CoParentingMagic #SharedHolidays #ParentingTogether
Preparing & Setting Boundaries with Your Ex on Holidays
Learn how to set boundaries and prioritize your children's well-being when dealing with your ex's family during the holiday season. Check out this podcast episode! 🎧 Don't miss it! Listen now https://www.mmmpodcast.me/ep219 #HolidayswithEx #CoParentingTips #HolidayHarmony