Deirdre

Deirdre

11
Followers
96
Following
Deirdre
More ideas from Deirdre
How to Style Spanx Leggings for Fall

Sharing a detailed post on how to style faux leather Spanx Leggings for Fall! Showing you how this updated legging can still be functional & funky for Fall!

yoga poses to help digestion

While yoga benefits the body in many different ways (i. stress relief, weight loss, and pain relief), it’s also one of the best workouts for relieving constipation. With a combination of deep breathing exercises and twisting poses that massage the organ

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by recurrent digestive stress. This article looks at the scientifically-proven diet and lifestyle changes for IBS treatment. Learn more here: http://www.dietvsdisease.org/ibs-treatment-diet/

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by recurrent digestive stress. This article looks at the scientifically-proven diet and lifestyle changes for IBS treatment. Great tips for IBS relief!

This low FODMAP pumpkin dip is fantastic. You can have it as a yummy spread on toast or serve it as a dip with carrot sticks. Pumpkin selection is really important as some pumpkins are high FODMAP – please see the buying tips https://www.alittlebityummy.com/recipes/low-fodmap-pumpkin-dip

This low FODMAP pumpkin dip is fantastic. You can have it as a yummy spread on toast or serve it as a dip with carrot sticks.