When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. There’s a scientific way to get rid of a headache called acupressure. Today Bright Side will tell you about this technique which
Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.
15 home remedies for preventing and treating pressure sores TUES-TORIAL TIME! Does the cold weather or allergies have your sinuses feeling sore & inflamed? Try these 6 easy steps to help bring yourself some minor relief. Thank you to Kelsie H.
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou
LWC-This is great for our weekly eBlasts under the "Things You May Not Know" or "Fun Facts". Vapor rub is great for easing cold symptoms, but you can use it for a lot more. Here are 10 Unexpected Uses for Vapor Rub that you may have never heard of.
For Insomnia Ingredients: 6 oz milk 1 drop vanilla extract 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.