Mindfulness--teaching and training your mind to slow down and focus on the simple things in life.Helps to relieve anxiety, stress.Deep breathing and bringing the mind back to silent chant of 'Om' is quite helpful
Mindfulness Brain Breaks
Easy DIY suncatchers- all you need is glue, a plastic lid and some gems! Instant gift!
3 Tips to Study Like a Pro in Nursing School. Stress less in nursing school and still succeed. Click through to check out these 3 game changing tips.
The 3 Week Diet Weightloss - 3 day 1000 calories weight loss menu/ diet / healthy / love yourself - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!
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