More ideas from Lisa
Manifesting Affirmations | ... affirmations for weight loss. So she thought she’d give these

This is a powerful approach for weight loss at the Reflection-Based Terrain Of Consciousness (Diamond.

I'm always looking for healthier snacks!

Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.

Clary Sage Oil Helps Hormone Balance & Menstrual Pain - Dr. Axe

Amazing Health Benefits of Clary Sage Oil. Clary sage is considered to be one of the top essential oils for hormones, and it also has antidepressant, antifungal and anti-inflammatory properties.

http://teds-woodworking.digimkts.com/ I can totally do this myself hout diy…

Driftwood from the Ohio River turned into jewelry holder display. Embellished with feather string art.

Spring Diffuser Blends

Diffusing essential oils is fantastic for releasing their fragrance and therapeutic benefits. Try these essential oil blend recipes for mind, body and soul.