Mandy Kanowitz
More ideas from Mandy
Quick and Crispy Vegetable Fritters Healthy Recipe

Quick and Crispy Vegetable Fritters Healthy Recipe I’m always on the hunt for fast and flavorful ways to add a veggie component to any meal, from tucking creamy avocado into homemade egg rolls to transforming cauliflower into tater-less tots.

The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of great texture. Recipe from The Starch Solution. Instructions: Put ½ cup of the broth into a large saucepan...  Read more

The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of great texture. Recipe from The Starch Solution. Instructions: Put ½ cup of the broth into a large saucepan.

Cauliflower Tikka Masala (vegan, gluten-free) - Vegetarian Gastronomy | This is an awesome healthy vegan re-make of one of my favorite Indian Dishes, except mine is made with whole ingredients, veggies, fresh herbs, spices, and tastes SO much better than it's restaurant-counterpart.

This is an awesome healthy vegan remake of one of my favorite Indian dishes, except mine is made with whole ingredients, veggies, fresh herbs, spices and tastes SO much better than its restaurant-counterpart.

Gluten-free, vegetarian and a less than 20-minute dish to prepare, you’ll want to try a Spicy chilli Cabbage stir-fry next time you spot this vegetable at the farmers market.

Spicy Cabbage Stir-Fry (THM - S?) -- Gluten-free, vegetarian and a less than dish to prepare, you’ll want to try a Spicy chilli Cabbage stir-fry next time you spot this vegetable at the farmers market.

This hearty Loaded Lentil Salad is packed with protein, fiber, and warm veggies like roasted sweet potatoes, red onion, and Brussels Sprouts. Perfect for a light lunch! Vegan and gluten-free.

This hearty Loaded Lentil Salad is packed with protein, fiber, and warm veggies like roasted sweet potatoes, red onion, and Brussels Sprouts. Perfect for a light lunch! Use edamame instead of pepitas

Healthy, Low Carb Egg Breakfast Muffins #vegetarian #muffin | hurrythefoodup.com

10 Low Carb Baked Egg Breakfast Ideas - A low carb diet can be challenging sometimes trying to come up with new and creative ways to enjoy eggs. These 10 dishes are all delicious and perfect for low carb, Paleo, ketogenic and gluten-free diets.