Pinterest

Today
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Self-Care

34 Pins
 5w
Collection by
A Chic Life - Style | Simplicity | Self-Care
Would you be happier and more confident if you curated your social media? Why not consciously choose what you want to see in your feed. Based on Week 30 of #achicyear #achiclife #style #simplicity #selfcare #socialmediadetox #curateyourlife #curateyoursocialmedia #stopdoomscrolling #stophatefollowing #enjoyyourlife #healthyhabits Social Media Detox, Enjoy Your Life, Program Design, Healthy Habits, Say Hello, Self Care, Confident, Book Art, Simplicity
Social Media Detox
Enjoy Your Life
Program Design
Healthy Habits
Say Hello
Self Care
Confident
Book Art
Simplicity
Would you be happier and more confident if you curated your social media? Why not consciously choose what you want to see in your feed. Based on Week 30 of #achicyear #achiclife #style #simplicity #selfcare #socialmediadetox #curateyourlife #curateyoursocialmedia #stopdoomscrolling #stophatefollowing #enjoyyourlife #healthyhabits
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Do you do something every day to take care of your most precious asset - YOU? Here are some ideas... Meditation Yoga Crossword (my favorite) Journaling Mutual friend check-in Art practice Deep breathing Dancing Reading Stretching Still moments Nature Gratitude journaling Walking mindfully From Week 45 of #achicyear #achiclife #style #simplicity #selfcare #dailyselfcare #selfcarepractice #selflove #selfcompassion #meditation #journaling #mindfulness #smallpleasures #mindfulwalking Yoga Dance, Scented Bath, Self Compassion, Art Practice, Mutual, Crossword, Yoga Meditation, Take Care Of Yourself
Yoga Dance
Scented Bath
Self Compassion
Art Practice
Mutual
Crossword
Yoga Meditation
Take Care Of Yourself
Do you do something every day to take care of your most precious asset - YOU? Here are some ideas... Meditation Yoga Crossword (my favorite) Journaling Mutual friend check-in Art practice Deep breathing Dancing Reading Stretching Still moments Nature Gratitude journaling Walking mindfully From Week 45 of #achicyear #achiclife #style #simplicity #selfcare #dailyselfcare #selfcarepractice #selflove #selfcompassion #meditation #journaling #mindfulness #smallpleasures #mindfulwalking
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
I recently learned the delicious Japanese word Tsundoku. This is the habit of buying books, of letting your to-read pile grow, of indulging in the sheer pleasure of unread books. I've always loved having a shelf full of books I have yet to read. Some may be reference or poetry to dip into, but many are novels, memoirs, and biographies I will *one day* devour. There's a psyc... #achiclife #style #simplicity #selfcare #tsundoku #unreadbooks #smallpleasures #bedsidereading #readingpile #booklover Unread Books, Old Libraries, Pile Of Books, Give It To Me, Let It Be, Japanese Words, Biographies, Poetry Books, Books To Buy
Unread Books
Old Libraries
Pile Of Books
Give It To Me
Let It Be
Japanese Words
Biographies
Poetry Books
Books To Buy
I recently learned the delicious Japanese word Tsundoku. This is the habit of buying books, of letting your to-read pile grow, of indulging in the sheer pleasure of unread books. I've always loved having a shelf full of books I have yet to read. Some may be reference or poetry to dip into, but many are novels, memoirs, and biographies I will *one day* devour. There's a psyc... #achiclife #style #simplicity #selfcare #tsundoku #unreadbooks #smallpleasures #bedsidereading #readingpile #booklover
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
“To love oneself is the beginning of a lifelong romance.” ― Oscar Wilde, An Ideal Husband #achicyear #achiclife #style #simplicity #selfcare #inspiration #oscarwildequote #romanceyourself #selflove #quotestoliveby #happinessquotes Feeling Stressed, Feeling Happy, Oscar Wilde Quotes, Transform Your Life, Happy Quotes, Quotes To Live By
Feeling Stressed
Feeling Happy
Oscar Wilde Quotes
Transform Your Life
Happy Quotes
Quotes To Live By
“To love oneself is the beginning of a lifelong romance.” ― Oscar Wilde, An Ideal Husband #achicyear #achiclife #style #simplicity #selfcare #inspiration #oscarwildequote #romanceyourself #selflove #quotestoliveby #happinessquotes
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
When you're ready to start your self-care journey, A CHIC YEAR will guide you every step of the way. - Declutter and reorganize your home - Practice mindfulness, schedule happiness - Embrace simplicity, say ‘no’, release perfectionism - Love, care for, and forgive yourself - Live a life that aligns with your values #achicyear #achiclife #style #simplicity #selfcare #motivation #culture#wellness #timelesselegance #poise #grace #selfpossession #psychology #Frenchculture #lifelessons #anelegantlife Focus On Yourself, Forgiving Yourself, Your Values, Reorganize, Live In The Present, Get Your Life, Perfectionism, To Focus, Self Esteem
Focus On Yourself
Forgiving Yourself
Your Values
Reorganize
Live In The Present
Get Your Life
Perfectionism
To Focus
Self Esteem
When you're ready to start your self-care journey, A CHIC YEAR will guide you every step of the way. - Declutter and reorganize your home - Practice mindfulness, schedule happiness - Embrace simplicity, say ‘no’, release perfectionism - Love, care for, and forgive yourself - Live a life that aligns with your values #achicyear #achiclife #style #simplicity #selfcare #motivation #culture#wellness #timelesselegance #poise #grace #selfpossession #psychology #Frenchculture #lifelessons #anelegantlife
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
What a radical idea! I'm doing it - and feeling more serene, clear, chic, elegant, and even happy. Will you try it? #chicinspiration #achicyear #calm #serenity #mindfulness #onemind #onethingatatime #achiclife #style #simplicity #selfcare Im Done, You Tried, Serenity, Letter Board, Instagram Profile, Mindfulness, Calm
Im Done
You Tried
Serenity
Letter Board
Instagram Profile
Mindfulness
Calm
What a radical idea! I'm doing it - and feeling more serene, clear, chic, elegant, and even happy. Will you try it? #chicinspiration #achicyear #calm #serenity #mindfulness #onemind #onethingatatime #achiclife #style #simplicity #selfcare
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Love, kindness, compassion for others. Inner peace and joy for ourselves. It all starts with self-care... A Chic Life Philosophy Life Philosophy, Inner Peace, Compassion, Joy, Sayings, Chic
Life Philosophy
Inner Peace
Compassion
Joy
Sayings
Chic
Love, kindness, compassion for others. Inner peace and joy for ourselves. It all starts with self-care... A Chic Life Philosophy
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Do you get news anxiety? That’s what I call the stress bubbling away when I do my morning skim of the news. Sometimes I’m aware of my blood pressure and heart rate mounting as I read. My natural temperament is to overthink and worry, but it’s something I have worked hard to tame – being a neurotic little clod is not chic. Nor do I want to avoid reality and be ignorant, I want to understand the world around me. So I’ve found a way to get the gist without getting news anxiety. Here are my tips. Neurotic, Edifying, Tame, Heart Rate, Blood Pressure, Anxious, Avoid
Neurotic
Edifying
Tame
Heart Rate
Blood Pressure
Anxious
Avoid
Do you get news anxiety? That’s what I call the stress bubbling away when I do my morning skim of the news. Sometimes I’m aware of my blood pressure and heart rate mounting as I read. My natural temperament is to overthink and worry, but it’s something I have worked hard to tame – being a neurotic little clod is not chic. Nor do I want to avoid reality and be ignorant, I want to understand the world around me. So I’ve found a way to get the gist without getting news anxiety. Here are my tips.
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
There's a feeling of pleasure when I see the pile of books I've bought, spines uncracked, mysteries unexplored. I've selected them for a reason - often forgotten by the time I take one to bed and cross its threshold. Forgive me, but it reminds me of catching the eye of an alluring stranger across a room - the possibility is thrilling. Reference Books, Desperate, Introvert
Reference Books
Desperate
Introvert
There's a feeling of pleasure when I see the pile of books I've bought, spines uncracked, mysteries unexplored. I've selected them for a reason - often forgotten by the time I take one to bed and cross its threshold. Forgive me, but it reminds me of catching the eye of an alluring stranger across a room - the possibility is thrilling.
A Chic Year: 52 Style, Simplicity, Underpinning, Inspirational Posters, Workbook, Prompts, Announcement
Underpinning
Inspirational Posters
Workbook
Prompts
Announcement
A Chic Year: 52 Style, Simplicity,
Our experience of life is stained by our thoughts. We enjoy more serenity if we turn away from the bad in our lives and toward the bad NOT in our lives. Things could always be so much worse. Out Of Our Heads, Tummy Ache, Gambling Addiction, If I Stay, Adversity, Wonderful Things
Out Of Our Heads
Tummy Ache
Gambling Addiction
If I Stay
Adversity
Wonderful Things
Our experience of life is stained by our thoughts. We enjoy more serenity if we turn away from the bad in our lives and toward the bad NOT in our lives. Things could always be so much worse.
My natural habit is to worry, but being a neurotic little clod is not chic! So I've learned how to get news without developing news anxiety. Here are my 7 tips. Understanding, Facts
Understanding
Facts
My natural habit is to worry, but being a neurotic little clod is not chic! So I've learned how to get news without developing news anxiety. Here are my 7 tips.
To be chic and stylish, you need to know how to not get offended. On social media, in real life. Well, it's simple: you only need these two things... Patsy Stone, Impudent, Feeling Sad, Offended, Social Media, Real Life
Patsy Stone
Impudent
Feeling Sad
Offended
Social Media
Real Life
To be chic and stylish, you need to know how to not get offended. On social media, in real life. Well, it's simple: you only need these two things...
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
It’s very French to enjoy life, to take pleasure in things like food, love, fashion, beauty. You can too. Here's how to avoid faux pleasures and enjoy true joy. What Makes You Happy, Are You Happy, Morning Pages, Art Apps, Simple Pleasures, Fashion Beauty
What Makes You Happy
Are You Happy
Morning Pages
Art Apps
Simple Pleasures
Fashion Beauty
It’s very French to enjoy life, to take pleasure in things like food, love, fashion, beauty. You can too. Here's how to avoid faux pleasures and enjoy true joy.
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
To stop the relentless tide of more and next and make space for a chic life, we have to create our own still oasis. Here's how to design your peaceful practice. Daily Calm, Listen To Song, Principles Of Design, Piece Of Music, Relentless, Feeling Overwhelmed, Journal Writing, Tide, Oasis
Daily Calm
Listen To Song
Principles Of Design
Piece Of Music
Relentless
Feeling Overwhelmed
Journal Writing
Tide
Oasis
To stop the relentless tide of more and next and make space for a chic life, we have to create our own still oasis. Here's how to design your peaceful practice.
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Keep Life Simple, Simple Way, Carnival Of The Animals, Touching Herself, Nail Brushes, Hand Care, Hand Lotion, Nail Polish Colors, Short Nails
Keep Life Simple
Simple Way
Carnival Of The Animals
Touching Herself
Nail Brushes
Hand Care
Hand Lotion
Nail Polish Colors
Short Nails
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Many of us would like to be more interesting. But I think chic women achieve this by being more interested. What would happen if you talked about things that mattered to you? What might you learn about others? How Did It Go, Difficult Relationship, New Thought, Chic Woman, More Fun, Talk, Lifestyle, Shit Happens, Elegant
How Did It Go
Difficult Relationship
New Thought
Chic Woman
More Fun
Talk
Lifestyle
Shit Happens
Elegant
Many of us would like to be more interesting. But I think chic women achieve this by being more interested. What would happen if you talked about things that mattered to you? What might you learn about others?
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Each week I’ll post a topic for adding style, simplicity, and self-care to your chic life. And each week there'll be a Chic Life Assignment to help cultivate your new chic habits. Join me - it's free! New Chic, New Series, Join, Ads, Blog, Life
New Chic
New Series
Join
Ads
Blog
Life
Each week I’ll post a topic for adding style, simplicity, and self-care to your chic life. And each week there'll be a Chic Life Assignment to help cultivate your new chic habits. Join me - it's free!
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
When we have a phone addiction, we reach for our devices out of habit and compulsion, not deliberate choice or true desire. It doesn’t make us peaceful or happy. It’s not good self-care. And it’s not chic. #achiclife #style #simplicity #selfcare Dysfunctional Relationships, Feeling Empty, Compulsion, Personal Power, Self Respect, Emotions, Feelings
Dysfunctional Relationships
Feeling Empty
Compulsion
Personal Power
Self Respect
Emotions
Feelings
When we have a phone addiction, we reach for our devices out of habit and compulsion, not deliberate choice or true desire. It doesn’t make us peaceful or happy. It’s not good self-care. And it’s not chic. #achiclife #style #simplicity #selfcare
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Achic woman knows who she is and lives by her personal values. But there’s a way to block access to your personal values: defensiveness. #achiclife #style #simplicity #selfcare Personal Values, Over Sensitive, Over Analyzing, Insidious, My Opinions, I Feel Good, Do Anything
Personal Values
Over Sensitive
Over Analyzing
Insidious
My Opinions
I Feel Good
Do Anything
Achic woman knows who she is and lives by her personal values. But there’s a way to block access to your personal values: defensiveness. #achiclife #style #simplicity #selfcare
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
A phone addiction makes us act out of habit and compulsion, not choice or pleasure. These 4 strategies can help you break up with your phone and feel more chic! Digital Detox, Codependency
Digital Detox
Codependency
A phone addiction makes us act out of habit and compulsion, not choice or pleasure. These 4 strategies can help you break up with your phone and feel more chic!
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
I noticed myself constantly checking for updates and realized it wasn't helping me all - it was a kind of compulsion. ⁠It's worth asking yourself this question, and making a CONSCIOUS choice about how often you get information.⁠ You can read more about this and other strategies for managing anxiety around the coronavirus on the blog. ⁠ Deal With Anxiety, Daily Meditation, Say Anything, Normal Life, Tough Times, Read News
Deal With Anxiety
Daily Meditation
Say Anything
Normal Life
Tough Times
Read News
I noticed myself constantly checking for updates and realized it wasn't helping me all - it was a kind of compulsion. ⁠It's worth asking yourself this question, and making a CONSCIOUS choice about how often you get information.⁠ You can read more about this and other strategies for managing anxiety around the coronavirus on the blog. ⁠
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Receive a beautiful 12-page PDF version of 'Keep Calm: 10 Ways To Deal With Anxiety In Scary Times' to print and keep. It’s free when you sign up for A CHIC LIFE updates. You’ll stay in the know on style, simplicity, and self-care. Trés chic, non? Signup, Keep Calm, How To Know, Scary
Signup
Keep Calm
How To Know
Scary
Receive a beautiful 12-page PDF version of 'Keep Calm: 10 Ways To Deal With Anxiety In Scary Times' to print and keep. It’s free when you sign up for A CHIC LIFE updates. You’ll stay in the know on style, simplicity, and self-care. Trés chic, non?
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
Are you a list maker? I can certainly order my mind and change my mood with the right list... #achiclife #style #simplicity #selfcare Make You Feel, How Are You Feeling, List Maker, Back To The Gym, Family Systems, Good Citizen, The Sydney Morning Herald, Singing Lessons, Health Boost
Make You Feel
How Are You Feeling
List Maker
Back To The Gym
Family Systems
Good Citizen
The Sydney Morning Herald
Singing Lessons
Health Boost
Are you a list maker? I can certainly order my mind and change my mood with the right list... #achiclife #style #simplicity #selfcare
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care
To help you keep calm and manage anxiety, remember this: Our brains are hard-wired to overreact to novelty and acclimatise to regularity. We will find a new normal, and then as things evolve, another one after that. This is how humans are. I Can Tell, What You Can Do, Overreacting
I Can Tell
What You Can Do
Overreacting
To help you keep calm and manage anxiety, remember this: Our brains are hard-wired to overreact to novelty and acclimatise to regularity. We will find a new normal, and then as things evolve, another one after that. This is how humans are.
A Chic Life - Style | Simplicity | Self-Care
A Chic Life - Style | Simplicity | Self-Care
Self-Care