Another pinner wrote, "Crazy Hair Day ideas for kids, a lot of schools have this day during Spirit Week each year. I wish my girls could have *some* color in their hair for spirit week for me to do this!
Challenge starts june FREE BIKINI BODY MOMMY -- 90 DAY WORKOUT CHALLENGE :: currently on day 12 and getting my butt kicked in a good way. Most workouts are short and sweet which makes it possible to fit them in even with a 3 month old at home :)
Tribesports is having an amazing combination challenge/giveaway! Everyone who takes the Power Legs Challenge between June and June is entered to win one of twelve prize packages, including Puma shoes, Tribesports shirts, and more!
Work out 3 days rest on every day (for muscle recovery.) Eat GOOD carbs/protein hours before your workout and GOOD carbs/protein minutes after your work out. Drink plenty of water through out day and small sips during work out if needed.
Home Jump Rope Circuit Workout from: Fitness is Sexy. This was really fun. I liked the jump rope parts a lot and it was insanely hard. Where I am now in fitness, I had to take at least 3 one min breaks.