Lizzie Taylor
More ideas from Lizzie
US GOOD ENOUGH.

I am shocked at how accurate this all is. Good thing I only argue for entertainment with my husband who is also a Taurus and equally amused by it.

6 kettlebell exercises that will help you burn fat and pack on more muscles.

6 kettlebell exercises that will help you burn fat and pack on more muscles.

THIS HORMONE IS THE REASON WHY YOU CANNOT LOSE WEIGHT. HERE’S HOW TO SOLVE IT AND ENCOURAGE WEIGHT LOSS

Sometimes, even your hard work to lose excess weight doesn’t give the expected results. One of the reasons why that happens can be a hormonal misbalance of the hormone called leptin, which prevents…

The Importance of #Sleep - Sleep should be a part of your everyday #wellness routine - #health

This is another pin that explains the Importance of Sleep and how it should be a part of your everyday wellness routine. It explains how lack of sleep can have serious side effects.

#fibro #painsomnia

you have to manage the pain and discomfort, then have good sleep routines and hygiene in place. It may take some time to find what works for you but it is possible.

BEST-EVER BEEF TIPS- Tender beef cooked in a deliciously rich gravy, served over rice, mashed potatoes or egg noodles - a satisfying, filling meal the whole family will love. Simple to make comfort food that's easy to adapt to your taste!

BEST-EVER BEEF TIPS- Tender beef cooked BeefTips a deliciously rich gravy, served over rice, mashed potatoes or egg noodles - a satisfying, filling meal the whole family will love. Simple to make comfort food that's easy to adapt to your taste!