Maryrose Jaspers

Maryrose Jaspers

Maryrose Jaspers
More ideas from Maryrose
Foam Roller Exercises | 15 Minute Full Length Full Body Routine Home Workout Video - YouTube

Studies show that foam rolling can help reduce stiffness, pain, and even improve your range of motion during your workout. Try firming up with our foam roller routine.

[Summer] Lawn Dominoes #diy #lawngames

oh my goodness, I love this DIY lawn domino tutorial. You can make your own giant dominos to play on your lawn, or at the beach.