Lunch - Ham and cheese puff pastry roll ups

Ham & Cheese Roll Ups

Picnic Recipe Ham & Cheese Roll Ups made with puff pastry. They make a lovely treat tea for the family or can even be eaten cold for lunch!

Breakfast / Snack - Sugar free breakfast muffins

Sugar-free breakfast muffins

Breakfast is often a meal eaten on the go in busy households. To avoid skipping breakfast or snacking on high-sugar breakfast bars, try making a batch of sugarless banana muffins which you can freeze and defrost when needed.

Snack - Spinach and feta muffins

Spinach & feta muffins

Spinach & Feta Muffins Recipe - substitue feta with 3 tablespoons of natural yoghurt(Savory Muffin Spinach)

Snack - Spinach and feta muffins

Spinach & feta muffins

Spinach & Feta Muffins Recipe - substitue feta with 3 tablespoons of natural yoghurt(Savory Muffin Spinach)

Breakfast / Snack - Healthy yoghurt and oat muffins

Healthy yoghurt and oat muffins

These healthy muffins are perfect for lunch boxes or as an after school snack. Yoghurt and banana make them beautifully moist while the oats help keep kids going all day long.

Snack - Rich (but healthy) chocolate muffins

Rich (but healthy) chocolate muffins

Rich (but healthy) chocolate muffins. Veggie smugglers: Recipes to sneak those veggies in, right under the kids' noses - Kidspot

Breakfast / Snack - Apple muffins

Apple muffins

Apple muffins are an incredibly healthy snack young children will love. Using natural yoghurt and grated apple and dates, this muffin recipe is deliciously scented with cinnamon and is just as good served hot or cold.

Breakfast / Snack - Carrot, oat and orange muffins

Carrot, oat and orange muffins

Ring the changes at breakfast time with these yummy muffin. Tasty and light, they're perfect for sneaking more veggies into the kids when they're not looking too!

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