lauren bryant

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77 following
Personal trainer 🏋 Instagram-@laurennbryannt
lauren bryant
More ideas from lauren
Try working on triceps, shoulders (deltoids) and also your chest (pectarolis major and minor) with the best dumbell exercises. If you want exercises within those categories or other fitness aspects message me. #fitness#strength#toned#bulking

Try working on triceps, shoulders (deltoids) and also your chest (pectarolis major and minor) with the best dumbell exercises. If you want exercises within those categories or other fitness aspects message me. #fitness#strength#toned#bulking

Why not wake up in the morning and smash out this workout and feel good and healthy throughout the whole day.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.