Plank-Down Dog Series: Yoga & Pilates inspired Core Strengthening Workout Series: Yoga- Give this circuit workout a try to increase the strength of your core muscles. Core strength in the foundation for all movement and will benefit your life in so many
Turn a slice of watermelon into a silly bird this summer! Use the watermelon seeds to create tail feathers and eyebrows. Grapes and pineapple make it as healthy as it is fun to eat. Serve with Mott’s apple juice for a more complete snack.