Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. Master Self-Defense to Protect Yourself
Here are some tips on how to understand when your dog is stressed. It can be hard to read your dog's emotions, but this makes it easy! Once you know when your dog is stressed, you can find relief for your furry friend.
Three Art Print featuring the painting Three Purple Flowers by Britta Zehm
Its funny last night I was looking out and I told myself that no one's face is going to appear then my brother went outside, he jumped in front of the window and screamed.scared me half to death. Never looking out the window ever again.
OMYGAWD why is this so funny XD ITS SPONGEBOBBB i love spongebob! everyday in turkey me and my siblings and cousins wld always eat in such a rush at dinner just to reach the spongebob channel on timee ooh those days