Lucas Vallecillos

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Lucas Vallecillos
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Fury of Lord Shiva Tattoo

Fury of Lord Shiva Tattoo by Sunny Bhanushali at Aliens Tattoo India. Client travelled interstate to get this tattoo from Sunny.

Exercises and alignment tips to help heal your heels.

Exercises and alignment tips to help heal your heels.

Vegan Lentil Salisbury Steak - Lentils perfectly mimic steak in my vegan take on Salisbury steak with mushroom gravy. It is so delicious, easy and filled with protein.

Vegan Lentil Salisbury Steak - Lentils perfectly mimic steak in my vegan take on Salisbury steak with mushroom gravy. It is so delicious, easy and filled with protein.

Lentils perfectly mimic steak in my vegan take on Salisbury steak with mushroom gravy. It is so delicious, easy and filled with protein.

Lentils perfectly mimic steak in my vegan take on Salisbury steak with mushroom gravy. It is so delicious, easy and filled with protein.

YOGA QUIZ:  Are You Ready for Yoga Teacher Training?

So funny check out number three apparently your yoga skills are only equaled my your material interest in a certain brand of yoga cloths. Guess I'm not a real yogi, lol

As a yoga teacher, your students need you to share your energy in Savasana more than in any other pose. Here’s how to teach Savasana in 6 simple steps.

As a yoga teacher, your students need you to share your energy in Savasana more than in any other pose. Here’s how to teach Savasana in 6 simple steps.

Lokah:  The location of all universes existing at this moment  Samastah: All beings living in this location  Sukhino: In happiness, joy and free from all suffering  Bhav: The divine mood or state of union  Antu: May it be so

lokah samastah sukhino bhavantu: may all beings everywhere be happy and free, and may the words and actions of my life contribute to that happiness