Many people believe that long distance relationships are never going to work out, but that's before they know of this list. Here are 21 best tips that will have you make your long distance relationship a strong and lasting one.
Thoracic rotation: This exercise is to improve thoracic spine mobility around a stable torso and shoulder. And to increase thoracic extension, your thoracic spine becomes tight and restricted from your daily activities. Most our daily activities are done