More ideas from Kat
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.

a hot bath that contains a handful of epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda draws out toxins, lowers stress-related hormones, and balances your ph levels. Pshhh I just want the tub and the view!

Free Printables of Initials - Each initial is filled with images starting with that letter.

CRAFT-ART-GIFT Free Printables of Initials - Each initial is filled with images starting with that letter. Use client's first name initial as a coloring page, or print out each letter of entire first name to color for room.

How to fishtail braid--nice clear diagram

How to do a 4 strand braid. This is different from what I think of as a fishtail, but still a good braid to know how to do. "HOW TO FISHTAIL BRAID"

Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake! DELISH and a great post-workout meal.

Fitness Pancake: (Single Serving Oatmeal Pancake) - cup instant oatmeal - 2 egg whites - banana mashed (or applesauce) - add cinnamon, blueberries, raisins, nuts, whatever you want. Fry like a pancake! DELISH and a great post-workout meal.

tree lamp

these DIY tree lamp ideas which gives much natural and vintage look to room lights. We have also found some very defined shape wood logs to get chic DIY crafts

Rope shelves

Rope & wood shelf place baby quilts, blankets and stuffed animals on the shelves. We placed a knot in the rope under each wooden shelve to give it more character and it didnt hang this low to the floor.it was EASY.

How to Make a Dorm Room Headboard, a few more years left till my Sarah heads off to college hope I remember this one!

How to Make a Dorm Room Headboard. Another idea for a padded headboard for the loft bed this one with extra padding and self-monogram or scripture verses.