As Halloween is quickly approaching, everybody is beginning to think about what to wear as a costume. But if you can’t find a lot of money or ideas, don’t worry! I’m here to bring you 30 easy DIY Halloween costumes you can make yourself while staying.
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte