Kate Pollard
More ideas from Kate
Free reindeer nose printables

Free reindeer nose printables

What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.

What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.

Quick and Easy Worry Doll Craft For Kids. These are great for use in play therapy. These dolls help children who suffer from anxiety. They can also help kids who have suffered childhood trauma.

Psychosocial goals: this can help the patient create a tangible doll to hold or play with to get their worries out. Developmental goal: help the patient get their feelings expressed.

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: https://authoritynutrition.com/ketogenic-diet-101/

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: authoritynutritio.

Fat bombs with cream cheese Low-Carb, Keto Chocolate Fudge 2 Tablespoons butter (og carbs) 1/2 cup heavy cream (og carbs) 4 ounces cream cheese (4.8g carbs) 3 drops EZ-Sweetz sugar substitute (0g carbs) 2 Tablespoons unsweetened cocoa powder (6g carbs) 1/8 Teaspoon salt

Fat bombs with cream cheese Low-Carb, Keto Chocolate Fudge 2 Tablespoons butter (og carbs) cup heavy cream (og carbs) 4 ounces cream cheese carbs) 3 drops EZ-Sweetz sugar substitute carbs) 2 Tablespoons unsweetened cocoa powder carbs) Teaspoon salt

Chocolate Peanut Butter Fat Bombs. Melt 1c Coconut Oil, 1/2c peanut butter, 1tsp sweetner, 8Tbs cocoa powder, 1/2c butter until combined. place in mini foil cups. Freeze

Melt Coconut Oil, peanut butter, sweetner, cocoa powder, butter until combined. place in mini foil cups.