Maiya Edmondson
Maiya Edmondson
Maiya Edmondson

Maiya Edmondson

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Flat stomach workout, gotta start doing this!

Ejercicios - Fitness - The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.

The Right Way to Wash Your Face

Apparently there is a right way to wash your face lol! Here are the 7 easy steps! Such a great beauty tip for washing your face properly and do skincare.

Flat belly workout - Every Day - Only one rep of this and then onto the Plump Glutes Circuit. You can replace the Run with any cardio. And for better results extend the cardio to 15-20 minutes.

I don't agree with this being called the flat belly work out however i agree that it is a good workout. Having a flat belly needs more than this workout!

Who doesn't want a nice butt?

Best butt workouts Fitness motivation tips body inspiration healthy Brazilian butt workout weight loss (October Fitness Challenge)

adore

Delicate Wedding Dress with Lace Sweetheart Bodice and Pearl Beading. Omg I love the way the top of this fits

awesome chart

my-fullbodytransformation: dudeletsburn: Small changes that can help you lose weight. Small changes add up to a big result :) loose weight

A reminder that the number on the scale doesn't matter!

A nice reminder that a lower number on the scale doesn’t always mean a fitter bod. Just be healthy. A nice reminder that a lower number on the scale doesn’t…

healthy living

20 Healthy Reminders by constance Stability Ball Roll-Out: The ball will make your whole body work harder. Life is like a camera.

Any workout is a good workout http://www.spafitnation.com/personal_training.htm  #‎ReadySetWEAT‬! ‪#‎Health‬ ‪#‎Fitness‬ ‪#‎Wellness‬ ‪#‎Workout‬ ‪#‎Fitspiration‬  #workout #exercise #abs #legs #booty

Fitness at home fitness workout exercise diy workout workout motivation exercise motivation exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hoe workout home exercises food#

Is there a better reason to skip that workout?

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

I'm pinning on Mental Health because for me, part of feeling good about myself is making sure I stay active. #‎ReadySetWEAT‬! ‪#‎Health‬ ‪#‎Fitness‬ ‪#‎Wellness‬ ‪#‎Workout‬ ‪#‎Fitspiration‬  #workout #exercise #abs #legs #booty

Great at home workout to do when you don't have time to go to the gym! and honestly I never go to the gym and I get whatever little work out I can with a new baby.

Positive Motivation...this isn't hard...just do it.

Less words, more action.God, I need to remember this in talk a lot about getting into shape but I'm lousy at putting into action.

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