Letting Go of Worries (& other worksheets) - Imagine that there is a tree called the Hug Me Tree.Draw or write about any worries you might have and stick them on the branches. You can use the Hug Me tree at night to leave your worries behind before you
If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.
Desk idea - Balance a wooden board across two IKEA storage cabinets, and boom—you have an instant desk with plenty of room to stash your office supplies. The one above was spotted in a home designed by Shift Interiors.
We love this quote by Albert Einstein! ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid.” At Aspire we remind ourselves and others daily to live “life beyond labels.