Michelle Esdale

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Michelle Esdale
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My foam roller and I are far too intimately involved at the moment. Looking forward to the day when I can divorce the torture device.

How to Foam Roll Like a Pro: HIGHLY recommend this for anyone running or sore after increasing activity level. These foam rollers are miracle workers and will keep you active and heading towards your goals! Beeezus it hurts like hell though lol WORTH IT!