Mandi Kasprowicz

Mandi Kasprowicz

Mandi Kasprowicz
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SHOULDER CIRCUIT | Fitmas Challenge Week 2 Day 4

Oh the power of a circuit… shoulders or deltoids are a relatively small muscle. I find that it doesn’t take much to cause muscle fatigue. When I workout, I have 2 goals: enjoy the workout/feel good

You have just clicked a selfie with your girls, and while they are giggling over the pic, all you can see is your

How To Lose Weight On Your Face Cheeks You have just clicked a selfie with your girls and while they are giggling over the pic all you can see is your