Nevana Manson
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Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results. by susana

We all know that exercise promotes healthier body and better sense of well-being. It boosts confidence for people who need newer self image while it prevents the aggravation of physical illnesses for some.

“There comes a point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel” - Ranata Suzuki * missing you, I miss him, lost, tumblr, love, relationship, beautiful, words, quotes, story, quote, sad, breakup, broken heart, heartbroken, loss, loneliness, depression, depressed, unrequited, anxiety, giving up, letting go, pain, struggle, battle, can't do this anymore, word porn, typography, written, writing, writer * pinterest.com/ranatasuzuki

“There comes a point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel” - Ranata Suzuki