This is what we had for dinner tonight: Beef Stroganoff - just a few ingredients and 20 min! I used cognac instead of Brandy, and egg noodles instead of mashed potatoes. Also, the meat I used was Carne Asada, and it worked perfectly well.
Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.