For a delicious, healthy, lower GI meal try our Corn, Zucchini and chickpea fritters.

Corn, zucchini and chickpea fritters

Corn, zucchini and chickpea fritters - chickpeas / milk / eggs / flour / zucchini / corn / fresh mint / onions / chutney

Only six ingredients are needed to make this tasty and wholesome cannelloni bake.

Easy spinach and ricotta cannelloni

Easy spinach and ricotta cannelloni Only six ingredients are needed to make this tasty and wholesome cannelloni bake.

Turn Bugs Bunny's favourite snack into a sweet surprise.

Carrot cake

A fusion of fresh Indian flavours atop crispy mini pappadums is finger food heaven.

Mango chicken pappadums

A fusion of fresh Indian flavours atop crispy mini pappadums is finger food heaven.A fusion of fresh Indian flavours atop crispy mini pappadums is finger food heaven.

These golden pastry puffs are a crowd-pleasing vegetarian delight.

Mini goats cheese tartlets

These golden pastry puffs were the winner's of this week's cooking for a crowd food fight.

These elegant lettuce cups with aromatic chicken filling are a beautiful starter dish for an Asian inspired meal.

Coconut poached chicken on lettuce cups

Coconut poached chicken in lettuce cups {Primal: skip the palm sugar and peanuts/replace with walnuts}

An electric green, deeply flavourful olive oil is the inspiration for David Prior's quick bruschetta where a classic combination of pecorino and fava is made a touch richer with fragrant rosemary.

Broad bean and pecorino bruschetta

An electric green, deeply flavourful olive oil is the inspiration for David Prior& quick bruschetta where a classic combination of pecorino and fava or broad bean is made a touch richer with fragrant rosemary.

Benefit from the super powers of quinoa with Curtis Stone's asaparagus salad, bursting with vitality and flavour!

Barbecued asparagus salad with spinach, quinoa, goat cheese, and peaches

Barbecued Asparagus Salad with Spinach, Quinoa, Goat Cheese and Peaches: benefit from the super powers of quinoa with Curtis Stones asaparagus salad, bursting with vitality and flavour!

The brown sugar in this peppery, paprika-spiced blend caramelises with the heat of the barbeque for instant flavour.

Smoky barbecue spice mix

The brown sugar in this peppery, paprika-spiced blend caramelises with the heat of the barbeque for instant flavour.

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Middle Eastern broad bean dip

Photo: Middle Eastern broad bean dip recipe The Lebanese Recipes Kitchen (The home of delicious Lebanese .

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