If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.
Boiled Egg Diet – Lose 24 Pounds in Just 14 Days! (2 Weeks Eating Plan) - Wellness Magazine
Boiled eggs not only have very nutritious properties for your health but also are a perfect ingredient for a rapid weight loss.
Cardiologist Suggests 5-Day Diet a Safe Way to Lose 15 Pounds - Happy Healthy Time
Diet is a important part of our lifestyle. For those of us who are overweight, those extra pounds greatly increase our health risks – including risks of diabetes, gallbladder disease, heart disease, high blood pressure, sleep apnea, and even a wide range of cancers. Of course, living at a healthy weight lowers your risks tremendously. …
One Pan Balsamic Chicken - Lou Lou Girls
Let me introduce you to the perfect Summer meal, one pan balsamic chicken! There is hardly any prep time but tons of flavor! The added bonus is how healthy it is for your family. I have been searching and working on recipes that won’t take much time but are pleasing to my family and … Continue reading "One Pan Balsamic Chicken"
14 Day Low-Calorie Weight Loss Menu
When you think of a low-calorie weight loss menu, you might imagine limited options and tiny portions. Not with our collection of weight loss recipes!
3-Day Cardiac Diet- Lose 10 Pounds in 3 Days with Heart Healthy Foods
When you are on a 3-day cardiac diet, it is necessary to consume a lot of heart-healthy foods #cardiac #diet
15 "Minute to Win It" Party Games 2017
Minute to win it party games： Are you going to host your own minute to win it party and try these crazy challenges? Here are some creative and fun party games which will surely help you.
Military Diet: Lose Up to Ten Pounds in Three Days
I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.