The King Eider is a large sea duck that breeds along Northern Hemisphere Arctic coasts of NE Europe, North America & Asia. They spend most of the year in coastal marine ecosystems at high latitudes, and migrate to Arctic tundra to breed in June & July. They lay four to seven eggs in a scrape on the ground lined with grass and down.
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Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge. spinach instead of kale
Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple (Breakfast Smoothie)