lunch

I love to turn zucchini into noodles. A perfect fun light summer meal!

Mmm… Veggie burgers are one of my favorite things to eat! They’re not only super tasty, but eating them also helps you incorporate more vegetables into your diet. Broccoli is full of vitamins and mine...

I absolutely love pancakes. You can eat them warm or cold, they’re absolutely handy to bring to school or work and they’re also easy to make! This week, I prepared a delicious and healthy wrap that I’...

I think this stew is so delish! The combination of vegetables is so tasty and it’s also super nutritious and filling… If I know I have busy day coming up, I’ll make a double batch so that I can enjoy ...

This kind of weather makes me crave comfort food. Tasty stews, mashes, chocolate chip cookies, matcha lattes… And this pumpkin bowl, too! After my book launch, I headed back into the kitchen to start ...

Pomegranate = power fruit. The seeds are deliciously sweet and sour, full of antioxidants and vitamins, and are even known to be an aphrodisiac... ooh la la! The combination here with mint leave...

You’ll steal the show with this quick meal that’s perfect for feeding a crowd. Today I made this salad for lunch at the office.. So yumm! Once you’ve prepped all the ingredients, it’s just a question ...

This one is my take on a classic potato or Waldorf salad, which are a necessary part of any BBQ or Christmas dinner. My father used to make this when I was a kid, every year at Christmastime, and ever...

I’m often asked what I like to eat for lunch. Given the fact that I spend (almost) every day in the kitchen trying out new recipes, what ends up being lunch usually depends on what I’m experimenting w...

You can eat Brussels sprouts raw, too! And if you’re going to try them raw, I prefer them grated… This is what prompted me to try out this tasty bowl full of other fall ingredients and, I have to say,...

I have guilty pleasures… Sometimes I use gel polish on my nails (which isn’t very good for your nails it seems) and I can’t deny that I still enjoy dancing, half-naked, in front of the mirror to the B...

Comfort food. Who doesn’t love it? From a tasty lemon cake or choco-balls to oven fries with homemade mayo. Love it! Homemade pizza is definitely one of my favorite comfort foods - I’m sure it ranks ...

This cold Spanish soup is often served as an appetizer, but I love it so much that I can easily down an entire bowl full. It’s also great served as a hors d’oeuvre if you’re organizing a dinner party....

Stay on-track with your fitness goals using helpful tips from Kayla Itsines blogs! Read up on health, fitness and lifestyle advice to maximise your results!

Stay on-track with your fitness goals using helpful tips from Kayla Itsines blogs! Read up on health, fitness and lifestyle advice to maximise your results!

Stay on-track with your fitness goals using helpful tips from Kayla Itsines blogs! Read up on health, fitness and lifestyle advice to maximise your results!