Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear
Nothing beats summer vacation. And even if you're no longer a student with the perk of having those precious months off (lucky you, wherever you are), chances are you'll find an opportunity to get out of town. Maybe you're trekking to a nearby beach
I'm loving this series of Disney character inspired cocktails. Whether you relate to Ariel’s adventurous sensibilities or yearn for the luxe life like Cinderella — there’s a Disney princess themed cocktail for you. Cocktails by Cody, a Washington based mi
your pelvic tilt effects your posture. If you have a problem with lower back pain and a belly pooch that refuses to go away, you may have an excessive anterior pelvic tilt. I did these 5 stretches and saw and felt an immediate difference.
Tutorial for how to make miniature decorative bird cage - interesting technique with sticks stuck into styrofoam - easily modified for realistic cage. Good because I never have birdcage just laying around.