Marissa Spain
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45 USES FOR LEMONS THAT WILL BLOW YOUR SOCKS OFF  Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the

Whenever you use lemons for hair use real, fresh lemons, not lemon juice from a bottle! Lemon juice has a pH of It is very acidic. Adding lemon juice to a hair recipe such as an Egg and Lemon.

Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!

Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies! Pictures smoothie not included. All smoothies are spinach or lettuce based for veggies

30 Days of 150-Calorie Homemade Snacks: There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or less.

Under 100 Calories: Peanut Butter Banana Smudgies This snack that could pass as dessert is completely dairy-free, contains no added sugar, and tastes like an ice cream sandwich. Calories: 92 per sandwich Fiber: grams Protein: grams