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I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

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12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

Incredible Ab Workouts! These are 12 of the best Abs workouts from pinterest to help you lose weight, strengthen your core and build up your abs! Combine these with a healthy and calorie controlled diet and some cardio and you will be well on your way to a lean and toned mid-section.

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Dance Workouts

How to Do the Splits in a Week or Less

Doing the splits is super impressive and proof that you really are that flexible, so it's no wonder you want to learn how, and fast. The truth is that everyone gets there at a different pace depending on how flexible they are to begin...

Contemporary songs for dancers. #dance #dancers #music

Contemporary Songs - Playlist 29 -

Contemporary Songs featuring Zola Jesus, Broken Twin, Perfume Genius and more.

Lyrical Songs - Playlist 35 -

Lyrical songs playlist featuring music from Beau James, Jillian Edwards, Ruth B and more.

relatable-teen

See more of relatable-teen’s content on VSCO.

Kate Jablonski is one crazy good choreographer! Not a huge fan of the black bikini costume, I think it would look better performed with less people and more original clothing, perhaps vintage pin up dress'.

Nicest Thing

"Nicest Thing" choreographed by Kate Jablonski

I'm this is my fav dance!!! I can't even explain how much I love it!!!!!!!!!!!! It gave me the chills!!! Literally!!!! They should have won!!!!!!!!!!!!!!!!!!!!!! Stupid other dance with a target!!!

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Just Dance

Dance Moms: Group Dance: The Waiting Room (S5, E31) | Lifetime

Watch the full group dance "The Waiting Room" from Season 5 Episode 31, "Chaos at Nationals."Subscribe for more from Dance Moms and other great Lifetime show...

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Dancers Feet

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Ballet Basics

A Ballet Teacher Blog

A ballet blog for students, teachers and parents by former professional dancer and veteran ballet teacher. Learn tips to improve on your own. Ballet courses available.