Mark Thomas

Mark Thomas

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Mark Thomas
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Supporting a Loved One Through PTSD or Panic Attacks .....Helpful tips for the supporters to handle every PTSD or anxiety episode........... Safety Anchoring, Touch (Use with extreme caution!), recuperating, talk and plan ahead.....Learn more......

Today's a day I need a nest, and more importantly someone to join me. Who ever needs a nest, let's build one. Post random funny things in the comments, start a conversation. We'll all be together in our nest.

Very instructive information we should all understand!

Treatment of PTSD include psychotherapy, drug therapy (serotonin reuptake inhibitors prozac and zoloft), group therapy, exposure therapy, and cognitive behavioral therapy.

Scary picture but very true on feeling like there's a side no one sees.

I Have a TBI and PTSD Scary picture but very true on feeling like there's a side no one sees.Most Days unless a Dear Friend.My Invisible Side is Seldom Seen.