Martha Tant

Martha Tant

1 follower
·
33 follower
Martha Tant
More ideas from Martha

Top Braid, Braided Top Knots, Mowhawk Braid, Hair Wedding, Messy Bun, Prom Hairstyles, New Hair, Hair Make Up, Shorter Hair, Hair Dos, Crochet Braids Hairstyles, Weddings, Messy Bun Updo, Prom Hair Styles, Short Hairstyle, Prom Hair, Messy Chignon

butt | divine.ca

Leg swings Sitting with your back straight place your hands on your hips and extend your legs out in front of you. Do three sets of 20 light swings all the while contracting your abs and butt. This exercise will work your thighs butt and abs.