Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
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Leg swings Sitting with your back straight place your hands on your hips and extend your legs out in front of you. Do three sets of 20 light swings all the while contracting your abs and butt. This exercise will work your thighs butt and abs.