Martin Vile

Martin Vile

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STYLE CURATOR - the pursuit of a stylish home

Welcome to STYLE CURATOR where it's all about the home!

The tilt of your pelvis can affect the health of your spine. An excessive anterior, or front, tilting pelvis pulls on lower back muscles, possibly leading to lower back pain and hamstring strain. Tight hamstring muscles can also cause postural misalignment, but in the opposite direction. Shortened hamstring muscles lead to a posterior tilt, or...

The tilt of your pelvis can affect the health of your spine. An excessive anterior, or front, tilting pelvis pulls on lower back muscles, possibly leading.

Australia road trips: The 10 best crowd-free roads worth a drive

Road tripping is fun. But sitting in traffic is not. Here are the 10 best crowd-free roads to travel

Australia's most scenic routes: 10 road tips with the best views

From peak-filled panoramas and picture-perfect perspectives, here are 10 of Australia's best roads with a view.

High-intensity bodyweight exercises are the key to a slimmer gut and a cleaner life.

The best way to flatten your stomach is not running, swimming, or cycling.

Cranky knees/back/hips? How to make your joints happy. - Juice Daily

Cranky knees/back/hips? How to make your joints happy.