Mary Quirk
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How to knit woven stitch | WATG Blog

The woven stitch creates a, wait for it…. woven texture for your knits! The stitch is worked over an uneven number of stitches, and looks great with our t-shirt yarn, Jersey Be Good.

The BEST Way To FIX An Anterior Pelvic Tilt | W/ Lumbar Hyperlordosis - YouTube

So enamored with posture these days! Most common blame for Anterior Pelvic Tilt is on Excessive Sitting, however.these same muscles contract during physical and emotional trauma. Something to keep in mind. The BEST Way TO FIX An Anterior Pelvic Tilt