More ideas from Maryam
Wedding Workout |

Before shower workout. But thirty squats instead mountain climbs Maybe not a prewedding workout but I can totally see this as a summer beach body workout!

Eliminate Belly Fat In One Day With This Emergency Diet

Eliminate Belly Fat With This Emergency Diet-Many experts in the world say that the so-called “emergency” diet is a diet plan that works great and works with incredible speed. The emergency diet plan is ideal for people who have a specific ti…

Oatmeal Diet: What It Is, How to Follow It, and Its Benefits

The basic method for the oatmeal diet is to consume oatmeal for 30 days. The diet plan is separated into three phases.

You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start

Yoga Fitness Flow - Looking for a home workout plan that is easy and clear? Use this one because its the best one and it works - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!