Healthy Breakfast Recipes

Breakfast is the most important meal of the day and we have all the healthy breakfast recipes for you right here!
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blueberries, yogurt and granola in bowls on a cutting board
Make Ahead Greek Yogurt Breakfast Bowls
These high protein Greek yogurt bowls are some of my favorite make ahead breakfast options. They are made with vanilla nonfat Greek yogurt, fresh blueberries, almond butter, and an optional homemade cinnamon cashew granola that can easily be swapped for your favorite store bought version.
high protein breakfast meal prep burritos with meat and eggs in the middle, on a plate
High Protein Make-Ahead Breakfast Burritos
These healthy, high protein breakfast burritos are perfect for meal prep! They’re easy to make, with zero veggie chopping, and you should be able to knock everything out in under an hour.
the recipe for healthy homemade copycat mcgridles
Healthy Homemade McGriddles
Folded eggs and your choice of breakfast fixin's between 3-ingredient protein pancake buns.
breakfast meal prepped with protein burritos in foil wrap and topped with cheese
High Protein Make Ahead Breakfast Burritos
Whether you’re looking for a freezer friendly breakfast option or just love breakfast burritos, you’ll want to check out this high protein recipe. Each burrito is stuffed with a blend of roasted frozen hash browns and fajita veggies, Mexican seasoned rotisserie chicken, scrambled eggs and egg whites, and jack cheese.
sausage gravy in a white bowl with biscuits on top and the words 25 minute healthy sausage gravy
Healthy Sausage Gravy
A simple recipe for low fat, southern-style sausage gravy perfect for biscuits and gravy.
the recipe for homemade chicken breakfast sausage is shown on a plate with muffins
Homemade Chicken Breakfast Sausage
A simple recipe for homemade breakfast sausage patties made with ground chicken, ready in just 20 minutes! Making it perfect for your next healthy breakfast or meal prep. Click here for the full recipe details.
pancakes with butter on top and blueberries in the background text reads 3 ingredient protein pancakes
3-Ingredient Protein Pancakes
I’ve made plenty of protein pancakes in my day, but these 3-ingredient protein powder pancakes are easily my favorite. They’re just so easy, fluffy, golden brown-ey, and yummy!
a loaf of banana bread sitting on top of a cutting board next to a knife
Peanut Butter Swirl Protein Banana Bread
This protein banana bread has 10 grams of protein per slice with only 14 grams of carbs and 6 grams of fat. The peanut butter swirl on top makes for a beautiful loaf and an ever better surprise inside. And if you’re a fan of easy recipes, you can have this bread prepped and in the oven in about 10 minutes.
A simple recipe for low fat, southern-style sausage gravy perfect for biscuits and gravy. Low Sodium Sausage Gravy, Biscuits And Gravy Healthy, Low Calorie Sausage Gravy, Protein Biscuits And Gravy, Healthy Biscuits And Gravy, High Protein Low Fat Recipes
High Protein Biscuits and Sausage Gravu
A simple recipe for low fat, southern-style sausage gravy perfect for biscuits and gravy.
the cover of banana bread protein french toast
15-Minute Banana Bread Protein French Toast
This is no ordinary protein French toast recipe. Instead of traditional sliced bread, it calls for homemade protein banana bread. Each crispy golden brown slice has 13 grams of protein with only 15 grams of carbs and 8 grams of fat. That leaves you plenty of room for toppings like freshly sliced banana, a peanut butter drizzle, and maybe even a little dusting of powdered sugar.
breakfast bowls with blueberries, granola and yogurt are shown in the foreground
Make Ahead Breakfast Bowls with Greek Yogurt and Granola
These high protein breakfast bowls are one of my favorite make ahead breakfasts or quick snack options. They're made with vanilla Greek yogurt, fresh blueberries, almond butter, and a cinnamon cashew granola (or your favorite granola). Each bowl is super filling with 24 grams of protein and 5 grams of fiber!
Looking for healthy breakfast recipes? If you’re a fan of potatoes O’Brien or potatoes and bell peppers with your eggs and bacon, you’ll love this air fryer breakfast potatoes recipe. It yields a beaucoup of taters, making it great for feeding a crowd or breakfast meal prep. Potato O'brien Recipes, Potatoes And Bell Peppers, Air Fryer Breakfast Potatoes, Potatoes O Brien, Breakfast Potatoes Recipe, Roasted Breakfast Potatoes, Air Fryer Breakfast, Potato Breakfast Recipes, Eggs And Bacon
Air Fryer Breakfast Potatoes
Looking for healthy breakfast recipes? If you’re a fan of potatoes O’Brien or potatoes and bell peppers with your eggs and bacon, you’ll love this air fryer breakfast potatoes recipe. It yields a beaucoup of taters, making it great for feeding a crowd or breakfast meal prep.
20-Minute Chicken and Protein Waffles
An easy chicken and protein waffles recipe that takes 20 minutes from start to finish and packs 36 grams of protein into each serving. Perfect for an easy and healthy breakfast meal prep!
Healthy Tex Mex Breakfast Skillet
This high protein breakfast skillet combines Mexican chorizo with eggs, potatoes, poblano peppers, green chile enchilada sauce, and melted jack cheese to create a one pan breakfast that’s perfect for feeding a crowd or next week’s meal prep.