Matt Gray

Matt Gray

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Matt Gray
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My Primal Adventures: Lemon Tart  Made this last night - delicious! Seriously cannot tell it apart from less healthy versions.

My Primal Adventures: Lemon Tart Ingredients: Tart Shell: c almond meal c coconut flour c tapioca starch c butter, at room temperature 1 Tbs honey tsp baking soda pinch of salt Lemon Curd: c honey c butter 2 eggs + 3 egg yolks pinch salt c lemon juice

The best paleo friendly brownie I've found. Beautiful straight from the freezer :)

Raw Brownies with Chocolate Icing 1 cup walnuts 1 cup medjool dates, pitted cup cocoa powder (raw, if that’s how you roll) 1 avocado raw leatherwood honey or agave nectar cocoa powder 2 teaspoon vanilla extract dash salt dash cinnamon

Sun-dried tomato basil meatballs #paleo #primal #meatballs

Sundried Tomato Basil Meatballs 2 lbs grass fed ground beef 1 egg (if no allergies) 2 tbsp fresh chives, minced 2 tbsp fresh basil, minced onion, chopped 2 garlic cloves, minced ½ cup minced sun dried tomatoes 2 tsp celtic sea salt 1 tsp black pepper

Paleo Pancakes - We’ve tried plenty of recipes and this is our favourite!

Paleo Pancakes 3 bananas (ripe are better as they mash up well and give the best consistency.) cup almond butter 3 eggs coconut oil tsp vanilla essence tsp cinnamon your choice of toppings

"We are legends" is a short documentary about Parkour scene in Australia's Melbourne city.

"We are legends" is a short documentary about Parkour scene in Australia's Melbourne city.