MatthewandMerlrose Rodriguez

MatthewandMerlrose Rodriguez

MatthewandMerlrose Rodriguez
More ideas from MatthewandMerlrose
#Gomukhasana ↔ #CowFacePose on @yogaalignment . #heartopener with @yogayely ・・・ Yoga is for anybody and everybody! #Gomukhasana arms is a pose that brings great benefits to our good posture; especially if our work is to be seated in front of a computer for hours. Not only it helps relieve tension around the shoulders, neck and upper back but also it also helps to open and stretch the front of our chest, including our pecs. If there is tightness option a. and b. will be best. I...

#Gomukhasana ↔ #CowFacePose on @yogaalignment . #heartopener with @yogayely ・・・ Yoga is for anybody and everybody! #Gomukhasana arms is a pose that brings great benefits to our good posture; especially if our work is to be seated in front of a computer for hours. Not only it helps relieve tension around the shoulders, neck and upper back but also it also helps to open and stretch the front of our chest, including our pecs. If there is tightness option a. and b. will be best. I...