Matt Chapman
More ideas from Matt
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Whoever said laughter is the best medicine was on to something. A fit of hysterics may, in fact, have a ton of health benefits! Start here, with our hilarious infographic. So now I can say Im not laughing at you, Im working on my health plan.

GEFU Spirelli Spiral Cutter Veggie Noodles

GEFU Spirelli Spiral Cutter Veggie noodles Cooked or raw, they’re awesome in “pasta” recipes and salads. GEFU Spirelli Spiral Cutter Veggie noodles Cooked or raw, they’re awesome in “pasta”…

Back On Pointe

Morning workout tips. My morning workouts "start" the night before. Being disciplined in getting to bed at a decent hour means I Will be ABLE to work out the next morning! D.