Sugar-free Low Carb Ice Cream (No Churn) – 4 Ingredients - This sugar-free (Truvia) low carb ice cream recipe is easy to make with just 4 ingredients and 5 minutes prep time! It's delicious keto ice cream you can feel good about.
Bulletproof Chai One cup of organic chai tea brewed as usual 1 TBSP organic coconut oil 1 TBSP of grassfed butter or ghee of raw cream or coconut milk Put all ingredients in a blender and blend for 30 seconds. Pour and drink.
One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein sha