Dharma Flow - Online Ashtanga Yoga Class with Alik Brundrett
Dharma Flow is a grounding and challenging flow class based on the Ashtanga Primary Series and the Dharma Mittra practice. It involves both foundational and advanced postures that explore the roots of classical yoga and build up to elusive challenge postures through mindful preparation. This class is intended for intermediate to advanced students only.
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Cave Settlements - Cappadocia, Turkey
Cave settlements and arched Stone houses in Goreme Village, Cappadocia. ---------- Göreme kasabasında kayadan oyma ve kesme taştan yapılmış kemer evler. (By Zafer Yazici) www.cappadocia.travel